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Community Education
Massage Techniques for Stress Reduction For Care Givers

Learn the basics of massage and learn how to help and not to be afraid to hurt the ones we love the most. This class will provide information on types of massage strokes, lotions that will promote comfort, and medical conditions/things to look for with special conditions including cancer, Alzheimer’s /dementia, and knee and hip replacements. It will also include basic relaxation methods for self-care. This is part of a new collaboration between LMC Bertrand Crossing and the Niles-Buchanan YMCA.

Date: Saturday, February 22
Time: 9 – 11 a.m.
Location: Bertrand Crossing Campus
Room: 116
Cost: FREE
Instructor: Angela Yates
CRN: 60549

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