Taxes form a large piece of most people's budgets, but because they are often paid by employers on our behalf, we may overlook their impact.

This session discusses several types of taxes, definitions of basic tax terms, common tax issues people encounter, where your tax dollars go, and why you should identify a trusted tax professional to help file your tax returns.

Start your journey into the healing and martial arts traditions of China with this rejuvenating and empowering class.

Each session begins with Qigong, a gentle practice that cultivates internal energy through coordinated breathing, slow movement, and focused awareness.

Ideal for beginners, Qigong promotes better posture, flexibility, balance, and mental clarity—while providing a noticeable boost in vitality.