Student Well-Being & Accessibility provides mental health counseling, basic needs support, and disability support services to students at Lake Michigan College.
Location
Benton Harbor Campus, Main Building, C-206
At Lake Michigan College, we’re committed to making sure every student has what they need to succeed. Student Well-Being & Accessibility provides accommodations and resources to ensure students with disabilities have equal access to classes, campus life, and every part of the LMC experience. Our goal is to support your success and help remove barriers along the way.
Location
Benton Harbor Campus, Main Building, C-206
Contact
(269) 927-8142
counseling@lakemichigancollege.edu
Hours
M-F; 8-5pm
Virtual sessions available by request
You’re Not Alone, Let’s Talk.
College life comes with challenges, and at times it can feel overwhelming or isolating. LMC counselors are here to support you through everyday stress as well as more serious concerns that can affect your academics, relationships, and overall well-being. Everyone has ups and downs, and reaching out for support is a strong and positive step.
Student Well-Being & Accessibility (SWBA) offers free, confidential mental health support to currently enrolled students.
Student Well-Being & Accessibility Services
All services are free and confidential for currently enrolled students.
Individual Counseling
One-on-one sessions focused on your goals and well-being. Counseling focuses on emotional well-being, stress, and mental health concerns.
- Available in person in the Main Building, Suite C206
- Available virtually from your phone or laptop using a HIPAA-compliant platform
Counseling is a supportive, collaborative space where:
- You decide what and how much to share
- You are met with respect, not judgment
- Conversations focus on your goals and concerns
- Your privacy is protected
- Support is tailored to your needs
Crisis Support
During Business Hours
Same-day or urgent care appointments are available during office hours by calling SWBA and/or walking into the office suite.
After-Hours Crisis Support
If you are experiencing mental health concerns outside of regular business hours, please contact TimelyCare, which provides 24/7 telephone crisis support by calling 269-927-2828.
TimelyCare also offers additional after-hours support for LMC students, including scheduled virtual counseling services and immediate, short-term, solution-focused virtual care.
To connect with TimelyCare, visit timelycare.com/lakemichigancollege or select the TimelyCare tab for more information.
(Insert TimelyCare link tab from current SWBA website)
Basic Needs Support
Basic Needs Support helps students connect with campus and community resources for food, housing, transportation, and other practical needs.
Appointments can be one-time or ongoing (depending on what you need) and are focused on identifying solutions so you can stay focused on your education.
Workshops & Skill-Building Sessions
Must be scheduled in advance. Short, practical sessions focused on:
- Stress management
- Test anxiety
- Coping skills/healthy habits
- Communication and relationships
- Mental health and wellness
- Preventing student crises
- Performance enhancement coaching (“The Mental Game”) for athletic teams
If you would like to schedule a presentation, please reach out to counseling@lakemichigancollege.edu for further discussion.
Welcome to Our Space
Front Entrance to the SWBA suite: Welcome!
Location: SWBA is located on the second floor in the C Wing, where the orange square is located on the LMC Main Campus Map.
How to Get Started
Getting support is simple:
- Complete the New Student Counseling Form (link from old website) or email counseling@lakemichigancollege.edu
- The SWBA team will reach out to schedule your first appointment
- Attend your first session, either in person or virtually
Not sure if counseling is right for you yet? You’re welcome to reach out, ask questions, or start with a brief check-in.
What is Counseling?
Counseling (also called therapy) is a supportive process where students meet with a licensed mental health professional to talk through challenges, build coping skills, and work toward personal goals.
You do not need to have a mental health diagnosis to come to counseling.
Students seek counseling for many reasons, including:
- Academic stress or test anxiety
- Feeling sad, overwhelmed, or stuck
- Relationship or family concerns
- Life transitions
- Personal growth and self-care
Our Approach to Counseling
Counseling services at Lake Michigan College are designed to support students’ mental health and overall well-being while they are enrolled. To help set clear expectations, the following information outlines the scope and limits of counseling services.
Model of Care
You do not need to be in crisis to come to counseling. Many students come simply to talk, check in, or learn skills to manage stress.
Counselors work collaboratively with students to identify goals and determine the most appropriate level of support. When longer-term or specialized care is needed, counselors can assist with referrals to community providers.
Session Frequency and Limits
- Counseling sessions are typically 45 minutes in length.
- The number of sessions a student may receive varies based on individual needs, goals, and counselor availability.
- If a student would benefit from ongoing or specialized care beyond the scope of campus counseling, referral options will be discussed.
Psychiatric and Medication Services
LMC counselors are licensed mental health professionals; however, SWBA does not prescribe medication.
- If medication or psychiatric services are recommended, counselors can help students explore available options and support self-advocacy when seeking care.
- Referrals to community psychiatric providers may be provided as appropriate.
Referrals and Continued Support
If a student’s needs go beyond the scope of campus counseling services:
- Counselors collaborate with students to identify appropriate community resources.
- Support is provided to help navigate referrals and next steps.
- When appropriate, students may continue to receive short-term on-campus support while transitioning to off-campus care.
Specialized services available off campus:
- Long-term or intensive psychotherapy
- Court-ordered evaluations or treatment
- Forensic, legal, or custody evaluations
- Medication prescriptions or medication management
- Documentation for legal proceedings
Counselors are available to help students explore options and connect with off-campus resources when needed.
Accessibility & Inclusion
SWBA is committed to providing culturally responsive, inclusive, and accessible care. We strive to create a welcoming environment for students of all identities and backgrounds, including:
- BIPOC students
- LGBTQIA+ students
- Students with disabilities
- First-generation students
- Adult learners
- International students
- Neurodivergent students
- Veteran/military connected students
Services are offered in accessible spaces and virtually when appropriate. Students may request accommodations as needed.
Confidentiality & Privacy
Counseling services are confidential and separate from academic records.
- Information shared in counseling is not shared with faculty, staff, parents, or family members.
- Counselors do not initiate contact with others about your care.
- Exceptions to confidentiality apply only if there is imminent risk to your safety or the safety of others.
- Seeking counseling does not affect your academic standing, financial aid, immigration status, or disciplinary record.
Cost & Eligibility
Is There a Cost?
No. Counseling services are free for enrolled students.
Who Is Eligible?
All enrolled LMC students age 18+ are eligible for SWBA counseling.
For students under 18, SWBA counselors can help you connect with counselors in the community, or you can access virtual counseling via our partnership with TimelyCare.
To connect with TimelyCare, visit timelycare.com/lakemichigancollege or select the TimelyCare tab for more information.
(Insert TimelyCare link tab from current SWBA website)
Office Hours & After-Hours Support
Office Hours: Monday–Friday, 8:00 a.m.–5:00 p.m.
SWBA will not be open if LMC is closed for holidays.
After-Hours Crisis Support (24/7)
If support is needed outside of office hours:
- TimelyCare Crisis Now: 269-927-2828
- 988 Suicide & Crisis Lifeline: Call or text 988
If you are in immediate danger, call 911.
TimelyCare also offers additional after-hours support for LMC students, including scheduled virtual counseling services and immediate, short-term, solution-focused virtual care.
To connect with TimelyCare, visit timelycare.com/lakemichigancollege or select the TimelyCare tab for more information.
(Insert TimelyCare link tab from current SWBA website)
Supporting a Student in Crisis
What is a mental health crisis?
A mental health crisis is a situation in which a person's actions, feelings, and behavior puts them at risk of hurting themselves or others, or otherwise cannot be safely managed on their own or with loved ones, and requires support from trained professionals.
Student Well-Being & Accessibility is equipped to manage student mental health crises when a student needs support with coping skills. However, if there is an immediate safety issue, please call 911 or 6911 (campus security).
A student may be experiencing a mental health crisis and should be connected to mental health services right away if they:
- Express despair or hopelessness, like there is no reason to live
- Express or post on social media that they’re thinking about or planning to harm themselves
- Mention engaging in self harm or show signs of self-injury
- Are experiencing a distortion of reality (seeing/hearing things that others cannot)
- Experience symptoms of a panic attack, such as difficulty breathing, rapid heart beat, nausea, intense fear or discomfort, and trembling/shaking
- Excessive withdraw from loved ones
Call 911 or 6911 (campus security) if the student is:
- Actively harming themselves
- Threatening violence toward others
What can I do?
Try to remain calm. Listen to the individual nonjudgmentally, and hear their concerns. Acknowledge their feelings, and let them know you want to help.
During business hours, refer the student to the LMC Office of Student Well-Being & Accessibility, or offer to walk them to Suite C206.
If the mental health crisis occurs outside of open hours for the LMC Office of Student Well-Being & Accessibility (M–F; 8:00 a.m.–5:00 p.m.):
- Have the student call TimelyCare’s Crisis line at 269-927-2828 (or call together); or
- Have the student call or text 988 (Suicide & Crisis Lifeline) (or call/text together).
Both services are available 24/7 and will connect with a trained crisis counselor who will work to de-escalate the situation and refer students to appropriate resources.
If you or the student are in immediate danger, dial 911 or 6911 (campus emergency services).
Frequently Asked Questions (FAQ)
While friends and family are an important part of support, counselors offer something different:
- Professional training in mental health care
- Legal and ethical confidentiality standards
- An objective, outside perspective
- Dedicated time focused entirely on you
No. Many students come to counseling simply to check in, talk things through, or build healthier routines.
Students are welcome to request a specific counselor when available. Our team will do their best to accommodate preferences.
Most students haven’t. Counselors will walk you through the process and help you feel comfortable every step of the way.
Your first appointment (often called an intake) lasts about one hour. You’ll meet with a counselor to:
- Talk about what brings you to counseling
- Share important background information
- Identify goals for counseling
- Discuss next steps and scheduling
Ongoing appointments are typically 45 minutes long, with a schedule determined collaboratively between you and your counselor.
It’s best to refer a student to the LMC Office of Student Well-Being & Accessibility (SWBA) if your concern is beyond your level of training and experience.
A student should always be connected with SWBA if they are experiencing:
- Suicidal thoughts or behaviors
- Severe or persistent depression
- Substance misuse or abuse (drugs or alcohol)
- Self-injury behaviors (e.g., cutting, burning)
- Physical or emotional trauma
- Sexual assault (current or recent)
- Eating disorder behaviors or concerns
- Panic attacks or acute anxiety episodes
- Sudden or significant changes in behavior (including appetite, sleep, or mood)
- Difficulty caring for themselves or meeting basic daily needs
- Severely distorted thoughts (e.g., hearing or seeing things that are not present)
Other times, you will have to use your judgement to determine if connecting a student to counseling is the right call. Some signs students may need support include:
- Missing assignments
- Repeated absences
- A decline in academic performance
- Alarming content in assignments
- Excessive fatigue
- Seeming sad, withdrawn, or numb
- Offer support and normalize that counseling can be helpful. Let them know about the SWBA website and that there’s free and confidential counseling available at LMC.
- Complete a Care and Concern Report: https://cm.maxient.com/reportingform.php?LakeMichiganCollege&layout_id=1 or walk the student to Suite C206 when appropriate.
A Care & Concern Report is on the LMC incident reporting forms page:
https://www.lakemichigancollege.edu/students/incident-reporting
Please click on the Care and Concern report:
https://cm.maxient.com/reportingform.php?LakeMichiganCollege&layout_id=1
This form allows faculty, staff, students, or community members to share concerns about a student’s well-being so LMC can connect them with appropriate support. By submitting a report, you are helping us maintain a healthy and safe campus community.
Reports are reviewed during normal business hours by the Care and Concern team. Please address urgent safety issues by connecting to 6911 or 911.
Yes. Students may access counseling alongside disability services and basic needs support.
Yes. Counselors can assist with referrals to community providers and also discuss TimelyCare as an option.
No. LMC counselors have a legal and professional obligation to keep students’ identities and concerns confidential.
We are thankful for faculty & family members who connect students to counseling services, but we cannot follow up to confirm if a student is receiving services, or what they talk about in counseling sessions.
Counseling services are available to all enrolled LMC students, including those taking only online classes or attending the South Haven, Bertrand Innovation Center, or Allegan Tech Center campuses.
Students may choose virtual counseling or in-person appointments at the Main Campus, based on availability.
SWBA has two licensed counselors that offer counseling services to students.
However, SWBA sometimes has graduate-level interns who are in graduate degree seeking programs and can provide counseling under the supervision of a licensed clinician. They can support common concerns such as stress, anxiety, and adjustment to college life just the same as other counselors in SWBA.
You will be informed if your counselor is an intern and may request a licensed counselor instead.
TimelyCare Virtual Mental Health Services
Lake Michigan College has partnered with Timelycare, a virtual mental health provider, to offer free, confidential mental health support and 24-7 crisis support to all enrolled students, including those under 18.
In addition to the free and confidential mental health counseling offered in person and virtually through Student Well-Being & Accessibility, all LMC students can also access mental health and 24/7 crisis support via TimelyCare.
100% free and no insurance needed for LMC students.
Available Services Through TimelyCare
| Crisis Now: | 24/7 crisis phone support with real humans who get it. Connect immediately by phone with a licensed counselor. 269-927-2828. |
| Scheduled one-on-one Virtual Mental Health Counseling: | Pick a time, pick a counselor, and you’re set for your virtual counseling session. Six sessions available per academic year. |
| Talk Now: | Stressed and need support ASAP? Get a quick 20-minute (or less) check in with a counselor, available anytime, on demand. |
| Self-Care Content: | Access calming meditations, simple yoga flows, and quick tips whenever life gets loud. |
| Peer Community: | Post, ask for support, and connect with a community of students who truly get you. |
Visit timelycare.com/lakemichigancollege or download the TimelyCare app, then sign in with your LMC email address.
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